A one-to-one diagnostic consultation to identify how your homE influences your health, mood and behaviour — and what changes will make the most difference
Before you apply
This is not interior design advice. It is not coaching.
A Home Therapy™ Diagnostic Consultation is a focused consultation that brings together environmental psychology, nervous system awareness, and lived expertise in how homes shape human behaviour to clarify how your home influences your health, mood and behaviour. Its purpose is to identify the changes that will make the most difference to you in your home, and what to prioritise.
If you’re looking for help choosing finishes, furniture or layouts, this won’t be the right fit.
If you’re seeking clarity, prioritisation and expert interpretation, you’re in the right place.
What this consultation offers
A Home Therapy™ Diagnostic Consultation is a 45-minute, one-to-one session with Michelle Ogundehin, designed to bring clarity and direction. You’ll leave with a clear sense of what matters most now, and what pathways are most likely to bring measurable improvement in how your home feels and functions for you. Following a short application and booking process, we’ll explore:
• What patterns your home may be reinforcing (often unconsciously).
• How your environment is supporting — or undermining — your nervous system.
• The specific room, habit, or dynamic creating the greatest friction right now.
• One or two high-leverage shifts to meaningfully improve how you feel at home.
Designed to stand on its own, the value lies in the insight and understanding gained during the conversation itself. The aim is to help you develop your own clarity, prioritisation and sense of direction. Therefore I invite you to also take notes during the session.
After Your Consultation
After the session you will receive by email a personalised Home Therapy™ Prescription — a concise set of recommended next steps tailored to your situation. This Prescription Summary is designed to be actionable yet accessible; a short directional roadmap without unnecessary complexity. It outlines…
• The key insights from your session.
• A personalised recommendation for what to focus on next.
• This might be support inside the Happy Insiders Club, a workbook, or a targeted Home Therapy Sprint
• Any preferential joining information (for example, a reduced membership fee for the Club where relevant).
investment
Home Therapy™ Diagnostic Consultation (45 minutes): £295
Members of the Happy Insiders Club receive a preferential rate of £245
(After application you will receive a token to apply the discount)
Who this is for
This consultation is best suited to you if:
- Your home doesn’t feel supportive, but you can’t quite articulate why
- You feel stuck, unsettled or overwhelmed despite “doing the right things”
- You’re at a point of transition — emotionally, physically or practically
- You want expert perspective before making bigger changes
- You value depth, discernment and thoughtful guidance
Who this is not for
To protect the integrity of this work, this consultation is not suitable if you’re seeking:
- Interior design advice or room schemes
- Product, furniture or material recommendations
- Renovation planning
- Ongoing coaching or therapeutic support.
These needs are better served through other specialised services and resources.
Availability & access
- Home Therapy™ Diagnostic Consultations are offered in limited monthly slots. All consultations are offered by application only. Applications are reviewed personally. You’ll only be invited to book if this consultation feels like the right fit. If you’re unsure whether this consultation is right for you, rest assured that completing the application form will help you to clarify fit before any booking takes place.
- Apply: Complete the application form (20 questions) via the button below. This helps me understand your situation.
- Review: Applications are reviewed personally. If your request feels aligned, you’ll be invited to book a consultation.
- Consultation: We meet for a 45-minute one-to-one consultation via Zoom.
- Prescription Summary: Near-term direction and recommended next steps are outlined in your follow-up summary email.
ready for clarity about your home?
START YOUR HOME THERAPY™ APPLICATION
Frequently Asked Questions
Is this an interior design consultation?
No. This is not a design or renovation consultation, and it doesn’t include advice on finishes, furniture, layouts or products. The focus is on understanding how your home may be influencing your health, mood and behaviour — and where change would make the greatest difference.
Do I need to prepare anything in advance?
No preparation is required beyond completing the application form. You may find it helpful to reflect on what feels most out of alignment for you, but there’s no need to gather images, plans or measurements.
Will I receive a written report afterwards?
You will receive a summary of my thoughts by email rather than a full written report. The value of this consultation lies in the insight and understanding gained during the conversation itself, rather than in written outputs. However you’re very welcome to take notes during the session.
What happens if my application isn’t accepted?
Applications are reviewed personally by Michelle to ensure the consultation is the right fit. If it’s not appropriate at this time, you may be directed towards other Home Therapy™ resources, including books, Substack, Sprints, or the Happy Insiders Club.
Can I book more than one consultation?
This consultation is designed to stand on its own. In some cases, a follow-up consultation may be discussed if it would add genuine value, but this is considered on a case-by-case basis rather than offered as standard.
Is this suitable if I’m feeling overwhelmed or unwell?
This consultation can be helpful at points of transition or uncertainty, but it isn’t a substitute for medical, psychological or therapeutic care. If you’re experiencing acute distress or health concerns, appropriate professional support should always come first.