33-pages of guided transformation
for the most intimate room in your home
Because your bathroom should restore you — not rush you. This workbook gives you the structure to make that shift.
Bathrooms are ritual rooms by nature — spaces of heat, steam, cleansing and renewal — so this guide blends practical design steps with the deeper history, science and sensory psychology of bathing. Inside, you’ll find a structured mix of resets, checklists, sensory guidance and ritual work to help you shape a bathroom that supports daily restoration. £14.99
PS: Happy Insiders Club members get 50% off.
Happy Insider Club Bathroom Reset Workbook 2025
The bathroom is where you strip away the day — body, mind, and spirit — and meet yourself, unadorned, in the mirror. And yet, despite its central role in daily life, it’s often overlooked. Small, purely functional, sometimes even a little clinical, it can be hard to imagine it as a place of comfort or renewal. But this Workbook will help you achieve that. With its checklists, notes pages, guide to the science behind bathing, and practical worksheets, you’ll learn how to transform your bathroom from cluttered or clinical into healthy and harmonious.
What’s Inside — 33 Pages of Guided, Structured Support
Clear: Identify what disrupts calm and contributes to micro-stress: expired products, visual noise, sensory clutter.
Includes a full Detox Checklist and a quick 20-minute reset.
Cleanse: Refresh the atmosphere through light, scent, texture and simple product shifts.
Guidance on choosing supportive materials and safer everyday swaps.
Colour: Explore the fundamentals of wellness-led design: flow, function, colour psychology, lighting for mood and practicality,
and storage that soothes rather than overwhelms.
Curate: Create morning and evening micro-rituals that support regulation and renewal.
Follow the practical reset checklist to embed behaviours that help your system unwind.
Consider: A guided snapshot of your transformation, space to clarify your intention for the room,
and a closing ritual to anchor the work.
Plus: Healthy Bathroom Micro-Habits
Troubleshooting common obstacles
Summary checklist and further reading.