A gentle, grounding reflection to help you close the year with clarity and begin the next with intention.
Every December, the world speeds up just as our inner lives ask us to slow down. This short (but beautifully designed) mini workbook is my gift to you — a quiet moment to meet yourself before the year turns. No resolutions. No pressure. Just making a pause to look back with honesty, let go with kindness, and step toward 2026 with steadiness.
FREE taster two-part Year End Journalling Workbook
CLICK BELOW TO RECEIVE your free mini workbook
No email needed — just click to download.
What’s inside the free mini workbook
• Simple, grounded prompts to help you reflect on the year
• A guided moment to release what no longer needs to come with you
• A gentle orientation toward the year ahead
• Clean, spacious pages for writing, thinking, or pausing
Designed to be completed slowly — across a quiet morning, a walk, an evening on the sofa, or a moment between celebrations.
Want to go deeper?
There’s also a full 20-page Year-End Journalling Workbook
• An expanded suite of guided prompts
• A deeper letting-go practice
• Spacious reflection pages
• A closing ritual to help you cross the threshold into the new year
It’s available to download for £7.99, or free for members of the Happy Insiders Club.
For ongoing support…
If this practice brings you clarity, calm, or a sense of grounding, you might love the Happy Insiders Club — my monthly Home Therapy programme.
Inside the Club, we work gently and steadily through:
• Weekly Room Resets
• Monthly Mood Resets
• Monthly Rituals
• Seasonal toolkits
• Live coaching with me
• A growing library of Home Therapy resources
It’s where reflection becomes transformation — in a rhythm, not a rush.