MICHELLE OGUNDEHIN

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Better Home: Better Health with Michelle Ogundehin

You’re living a life full of health and happiness because you subscribed to Better Home: Better Health with Michelle Ogundehin. It helped you build better habits and start on the pathway to a home that heals, a mindset that uplifts and a lifestyle that supports your best self.

After all, isn’t it finally time to make your home your superpower guided by evidence-backed writing based on research not rhetoric?

Why subscribe? If you subscribe, which you can do for free, my weekly newsletters will go directly to your inbox.

My Monthly Letter (posted on the first Wednesday, or Sunday, of every month) will always be in front of the paywall and I generally post at least one additional free Bonus Letter every month as well. But the rest of the content — 6 posts minimum posted every Wednesday and every other Sunday — plus access to the entire archive (not just the free posts of the last three months), is only for those with paid subscriptions. Currently just £4.99/month. Less than the price of a single posh coffee and with a lot more benefits.

Recent posts include: 8 Things to Never Have in Your Home; Let’s Talk about Gas Hobs (the hidden carcinogen in your kitchen); What is joy?; Does Reality Go Where Belief Leads (yes, and once you understand this, everything changes)?; Let’s Learn about Collagen; The A-Zen of Design;  Motivation vs Discipline; and Colour made Easy — so you see, a broad wealth of inspiration and intel.

But whatever level of membership you choose, I’d be happy to see you there. My mission is to keep sharing what I learn so as many people as possible can realise their potential through the power of their homes. Let the #homeishealth revolution begin!

Michelle x

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Bedroom Reset Workbook: Transform your sleep space

30 pages of guided transformation: wellness starts where you wake up and sound sleep is the foundation of good health.

This workbook brings together the core elements of the Happy Insiders Club Bedroom Reset — Michelle’s Signature 4Cs, the Mood Reset, the Ritual and the guided reflection work — into one clear, structured resource you can use at your own pace. It’s designed to help you create a calmer, more restorative bedroom by moving through a simple sequence of checklists, prompts and guided exercises. You can work through it alongside the monthly programme or use it independently as a focused reset whenever you need it.

Why the Bedroom Matters

Your bedroom is not just where you sleep — it’s where your nervous system recalibrates, your hormones stabilise and your energy is restored. It is the foundation of your wellbeing, and the most influential room in your home. This workbook helps you bring intentionality to that space in a structured, achievable way.

What’s Inside — 30 Pages of Guided, Structured Support

👉 Clear: Identify the elements that disrupt rest and reduce sensory overload.
Includes a full Room Detox Checklist and a quick 20-minute reset.

👉 Cleanse: Shift the atmosphere through gentle sensory substitutions — light, sound, scent and texture — to support deeper calm.

👉 Colour: Explore flow, function and feel.
Practical guidance on layout for safety and restoration, plus colour psychology for sleep.

👉 Curate: Build your personalised wind-down routine, clarify barriers to rest, follow the Night Mode Checklist to anchor new habits.

👉 Reflect: A guided snapshot of your room’s transformation, space to articulate your sleep intention, a closing ritual to consolidate change.

Your bedroom should help your body rest, reset and restore. This workbook shows you how to make that a reality.

PS Happy Insider Club Members get 50% discount.

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Writer, Author, Brand Consultant & TV Presenter

Michelle Ogundehin is internationally renowned as an authority on interiors, trends, wellbeing and style.

She is an influencer with expertise and the multi award-winning former Editor-in-Chief of ELLE Decoration UK.

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